Fox Hollow Run on Feb 28

28 Feb 2009 - Eugene, Ridgeline Trails I ran Fox Hollow again today (also did it on Wednesday). Wednesday's run was great, no issues. Today's felt good too, and I believe I did a pace that was a fair bit faster. On Wed, one loop took 17 mins I think, and today it was 14. I did feel like I was running faster today. On Wed I went down the descent of the trail to the north of the parking lot for a bit and back up to do an even 20 mins or so. Today I ran back on the main trail toward Dillard for a few minutes and then back for about 21 or so mins total. On the trail my legs felt just a hair stressed, but barely (and that's me paying very close attention due to the (past) injuries). Upon arriving home and showering, I started to notice a bit of strain in my right leg. Not a welcome thing. However, I'm hoping it's just a bit of strain after returning to running. The location of the pain is similar to where it was in my right leg/knee area before, but not the same. Higher (in relation), closer in to the knee, and a bit of the tendon. Did my stretches after the shower and hopefully that helps. Will have to monitor things. Again, I don't know if this was due to the faster pace, or just the third day of running after not having run for a month. Will also say what the docs say this week.